menstrual cramps

29 Dec 2011

A natural approach to irregular periods

Tags: Herbal Remedies, Hormone Replacement Therapy, lifestyle, menopausal symptoms, menstrual cramps, menstrual symptoms, period cycle, stress, symptoms, treatment, yoga
Posted in Alternative Medicine, Blog, Exercise, Hormone Replacement Therapy, Menopause, Menstrual Cycle, Menstruation, Nutrition, Supplements, Women Health | Leave a comment

Less regular periods are often one of the first symptoms women notice as they approach menopause. While some premenopausal women welcome this disruption to their monthly cycles, others, particularly women who suffer from painful, heavy periods can find this irregularity difficult to deal with. There are number of treatment options women can try to regulate their cycle in the years … Continue reading →

04 Dec 2011

What is menopause?

Tags: abnormal menstrual cycle, abnormal menstrual symptoms, abnormal menstruation, abnormal period cycle, abnormal period symptoms, anxiety, cholesterol, Curcuma Comosa, cure, Difficult Concentrating, disease, disrupted sleep, feeling of heat, feelings of anxiety, healthy diet, herbal menopause relief, herbal period pain relief, Herbal Remedies, Hot Flashes, hot flushes, How To, Irritability, lifestyle, menopausal symptoms, menopausal women, menopause symptoms, menstrual cramps, menstrual symptoms, mood swings, nausea, period cycle, period symptoms, sleeplessness, stop smoking, stress, sweating, symptoms, symptoms of menopause, vaginal dryness, what are, what can cause, what can I do, what is, yoga
Posted in Alternative Medicine, Blog, Depression, Exercise, Hot Flash, Hot Flushes, Menopause, Menstrual Cycle, Menstruation, Night Sweats, Supplements, Women Cholesterol, Women Health, Women Weight Loss, Yoga | Leave a comment

Menopause is the name given to the stage in every woman’s life when her menstrual periods permanently stop and she is no longer able to fall pregnant. In Western women, the average age for menopause is 51 years, but it is not uncommon for women to begin experiencing menopausal symptoms far earlier, even as young as 30. The menopause is … Continue reading →

28 Oct 2011

Period pain relief

Tags: childbirth, cramp relief, Curcuma Comosa, dysmenorrhea, herbal period pain relief, herbal remedies for menstrual cramps, lifestyle, menopausal women, menstrual cramps, menstrual symptoms, nausea, period pain, PMS, PMS relief, remedies, severe period pain, symptoms, therapy, treatment
Posted in Alternative Medicine, Blog, Home Remedies, Supplements, Women Health | Leave a comment

Over 50% of women suffer from painful periods, and of these, around 15% report pain that is severe enough to disrupt their everyday activities and even force them to miss time off school or work. While painful menstrual cramps (referred to medically as dysmenorrhea) can affect pre-menopausal women at any stage of her life, severe period pain with no underlying … Continue reading →

09 Jun 2011