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Archive for the ‘Women Beauty’ Category

Beautiful Hair Comes From The Inside

Several years ago, amidst the never-ending chaos of raising my children, I made the huge decision to cut my beautiful long hair short. In truth, that description of my hair’s former status is only half true, as although it was long, in no way could it be described as beautiful. With a pair of demanding children and a highly stressful … Continue reading

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Don’t Lose Sleep Over Insomnia

One of the most life altering symptoms experienced by premenopausal and menopausal women is the associated insomnia that occurs. This insomnia can manifest in a few different ways such as difficulty in initially falling asleep or waking up several times during the night. Whilst many dismiss insomnia as not being very serious, the long term implications for sufferers can be … Continue reading

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The Menopause and Osteoporosis

Of all the potential symptoms of the menopause, osteoporosis is probably one of the most debilitating. Women with this condition suffer from weakened bones, which can cause sudden and unexpected fractures. Osteoporosis remains a difficulty condition to detect early, as usually the first warning signs come with actual breakages, by which point much of the potential damage has already been … Continue reading

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Hair loss during menopause

Hair loss at any stage of life can have a serious affect on a woman’s self esteem, but during the emotional and physical upheaval of menopause it can be particularly hard to deal with. Although hair loss is generally thought of as a condition that afflicts men, nearly all women notice some degree of change to the thickness of their … Continue reading

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Sex and menopause

Most women continue to enjoy a happy and satisfying sex life in the years leading up to, during and after menopause, but a significant minority experience problems that prevent them from remaining as sexually active as they would like to be. A decrease in libido is one of the most commonly reported symptoms of ‘the change’, with between 20% and … Continue reading

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How Can I Keep My Vagina Fresh?

Because it is such an embarrassing and sensitive topic for many women, the question ‘ How Can I Keep My Vagina Fresh?’ is often avoided at all costs, with many women not having the confidence to approach their doctors with this surprisingly common problem. Vaginal odour is natural, with each women having their own unique scent. This only becomes an … Continue reading

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Top 5 Symptoms of Menopause and how to relieve them!

This week I would like to take the time to review the 5 most common menopause symptoms, and how they can best be relieved. Many of the solutions we will cover today offer excellent short-term relief, and will hopefully allow you to cope with even the most difficult of days. 1) Fatigue – The modern women already has what seems … Continue reading

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Beauty Tips – Part 1

As a woman gets older, perhaps into her 40′s or 50′s, she will inevitably show some visible signs of aging. That doesn’t mean, however, that she should just give up and stop caring about her appearance. Today, we will look at some beauty tips that should help women to maintain their youthful appearance for much longer. The mistake that many … Continue reading

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The Vagina After Childbirth

During pregnancy, childbirth and post pregnancy, most woman are focussed on the wellbeing and development of their new baby. Eventually though, the time will come where most women will take time out to consider the after effects on their bodies that childbirth has produced. For many women, the catalyst that prompts this undertaking of their image can be caused by … Continue reading

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Beauty Tips – Part 2

The menopause represents a period of change for women, and in turn offers an excellent opportunity for women to take stock of their current hair and make-up practices. Many women are reluctant to change their products, even if they have been using them for 30 years, but it is important to remember that nothing can make a women look older … Continue reading

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